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Plated smoked beef cheeks served with mashed potatoes, carrots, and green beans

Smoked Beef Cheeks Recipe


  • Author: Elle
  • Total Time: 6 hours
  • Yield: Serves 4–6 1x
  • Diet: Gluten Free

Description

This smoked beef cheeks recipe delivers rich, melt-in-your-mouth tenderness with deep smoky flavor in every bite. Perfect for BBQ lovers, it’s quicker than brisket and ideal for tacos, sliders, or a hearty meat-lovers dinner.


Ingredients

Scale
  • 4 beef cheeks, trimmed and cleaned
  • 2 tablespoons yellow mustard or melted beef tallow (as binder)
  • 2 tablespoons kosher salt
  • 2 tablespoons coarse black pepper
  • 1 tablespoon garlic powder
  • ½ cup beef broth or beer (optional, for braising)
  • Apple cider vinegar or water in spray bottle
  • Optional BBQ rub or smoked paprika for extra flavor

Instructions

  1. Trim beef cheeks by removing silver skin and excess fat.
  2. Coat beef cheeks with mustard or tallow to help the rub stick evenly.
  3. Season thoroughly with salt, pepper, garlic powder, and optional BBQ rub.
  4. Let meat rest at room temperature for 15–20 minutes to absorb the rub.
  5. Preheat smoker to 250°F using oak, mesquite, or a strong smoke wood blend.
  6. Place beef cheeks directly on the smoker grate and smoke for 3–4 hours.
  7. Spritz with apple cider vinegar or water every hour to maintain moisture.
  8. When bark forms and internal temp reaches 160°F, wrap in butcher paper or foil.
  9. Add ¼ to ½ cup beef broth or beer before sealing and returning to smoker.
  10. Continue cooking until internal temperature hits 203–210°F and probe tender.
  11. Rest wrapped beef cheeks for 30+ minutes to redistribute juices.
  12. Unwrap and shred or slice as desired before serving.

Notes

  • Use beef tallow instead of mustard for a richer bark and authentic BBQ flavor.
  • You can substitute beer with beef broth for a non-alcoholic braise.
  • Shred smoked beef cheeks for tacos, sliders, or bowls for meal prep versatility.
  • Choose oak or mesquite wood for a bold, deep smoke flavor.
  • Serve with tangy sides like pickled onions or slaw to balance richness.
  • Prep Time: 20 minutes
  • Cook Time: 5–6 hours

Nutrition

  • Serving Size: 1 portion (approx. 6 oz)
  • Calories: 380 kcal
  • Sugar: 0 g
  • Sodium: 540 mg
  • Fat: 25 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 35 g
  • Cholesterol: 125 mg

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